Oct
13
Wed
CLOSED WEDNESDAYS
Oct 13 all-day
Oct
19
Tue
Drop In Community Yoga from 5 to 6 pm
Oct 19 @ 5:00 pm – 6:00 pm

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Tuesday afternoons at 5 pm. The class is indoors in our great hall.

Masks will be required and social distancing will be practiced.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.

Oct
20
Wed
CLOSED WEDNESDAYS
Oct 20 all-day
Oct
26
Tue
Drop In Community Yoga from 5 to 6 pm
Oct 26 @ 5:00 pm – 6:00 pm

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Tuesday afternoons at 5 pm. The class is indoors in our great hall.

Masks will be required and social distancing will be practiced.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.

Oct
27
Wed
CLOSED WEDNESDAYS
Oct 27 all-day
Nov
2
Tue
Drop In Community Yoga from 5 to 6 pm
Nov 2 @ 5:00 pm – 6:00 pm

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Tuesday afternoons at 5 pm. The class is indoors in our great hall.

Masks will be required and social distancing will be practiced.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.

Nov
3
Wed
CLOSED WEDNESDAYS
Nov 3 all-day
Nov
9
Tue
Drop In Community Yoga from 5 to 6 pm
Nov 9 @ 5:00 pm – 6:00 pm

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Tuesday afternoons at 5 pm. The class is indoors in our great hall.

Masks will be required and social distancing will be practiced.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.

Nov
10
Wed
CLOSED WEDNESDAYS
Nov 10 all-day
Nov
16
Tue
Drop In Community Yoga from 5 to 6 pm
Nov 16 @ 5:00 pm – 6:00 pm

Join Susan Shook, a yoga practitioner, at an all level yoga class here at the mansion on Tuesday afternoons at 5 pm. The class is indoors in our great hall.

Masks will be required and social distancing will be practiced.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.