Sep
2
Wed
CLOSED WEDNESDAYS
Sep 2 all-day
Sep
5
Sat
Drop in Yoga every Saturday 8am to 9am
Sep 5 @ 8:00 am – 9:00 am

Join Susan Shook, a yoga practitioner, at an all level yoga class here outside the mansion on Saturday mornings  at 8 am. The class will be held on our lawn, weather permitting. Greet the day with the birdsong, warming sun, and yoga!

Masks will be required and social distancing will be practiced. Outside access only.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.

Sep
9
Wed
CLOSED WEDNESDAYS
Sep 9 all-day
Sep
12
Sat
Drop in Yoga every Saturday 8am to 9am
Sep 12 @ 8:00 am – 9:00 am

Join Susan Shook, a yoga practitioner, at an all level yoga class here outside the mansion on Saturday mornings  at 8 am. The class will be held on our lawn, weather permitting. Greet the day with the birdsong, warming sun, and yoga!

Masks will be required and social distancing will be practiced. Outside access only.

Susan has been a yoga practitioner for over 16 years, culminating in 2018 with certification as a yoga instructor, graduating from the Yoga Institute of The Berkshires. She is also member of the Yoga Alliance.

Susan’s practice and classes are focused on linking purposeful movement with intention and breath. Her classes incorporate the restorative sounds and scents of nature and center on playful, safe and grounded guidance with instruction for all levels of yogis. Susan encourages students, friends and students to appreciate themselves by sharing time on the mat, motion, and breath.  At the close of her classes, experience the calm and rest of Shavasana.

When not on the mat, teaching or practicing yoga, you will find Susan beautifying a client’s landscape, running or hiking in the woods with her loving Labradors Buddha and Elvis. She is a native of the Berkshires, a business owner/partner, avid yogi practitioner and teacher, sharing her practice and teaching at Lenox Yoga and Ventfort Hall.

Cost to attend is $15.00 a session, cash or check payable that day. Part of the cost is a donation to Ventfort Hall. Space is limited.

Sep
16
Wed
CLOSED WEDNESDAYS
Sep 16 all-day
Sep
23
Wed
CLOSED WEDNESDAYS
Sep 23 all-day
Sep
30
Wed
CLOSED WEDNESDAYS
Sep 30 all-day
Oct
7
Wed
CLOSED WEDNESDAYS
Oct 7 all-day
Oct
14
Wed
CLOSED WEDNESDAYS
Oct 14 all-day
Oct
21
Wed
CLOSED WEDNESDAYS
Oct 21 all-day